Diving into the world of Fitness Apps
In today’s fast-paced world, staying fit and healthy can feel like a challenge. However, with so many resources available, it doesn’t have to be. As someone juggling a full-time 9-to-5 job while building a brand, I’ve discovered ways to stay active despite my busy schedule—all thanks to fitness apps. These apps have made fitness accessible and non-negotiable for me. The common excuse of "not having enough time" no longer holds up because fitness apps put personalized workouts, progress tracking, and motivation right at your fingertips.
In this post, I’ll share my favorite fitness apps that have helped me achieve my wellness goals. Whether you’re a complete beginner or a seasoned fitness enthusiast, there’s something for everyone. Let’s explore these apps and find the perfect one to help you crush your fitness goals!
The Fitness Apps I use and Love
Click the name of the Fitness App to visit their website and learn more.
- Alo Moves: I love their selection of Pilates and Yoga classes and extensive breath work. Their breath work series has helped me release a lot of emotional stress. They also track the classes you take which helps you track your progress.
- Tammy Fit App by Tammy Hembrow: I have experienced great results so far during their current fitness challenge! I also love their meal plans designed for all different types of eaters. Another cool feature they have is that you can submit your photos to track your progress, something I have not done before this App.
- The Pilates Class: This fitness app has a great selection of Pilates and Full body classes. I also enjoy their recipes.
- KINRGY: Designed by Julianne Hough, this dance-inspired workout has become my mental release. I really enjoy their use of breath work within the workouts. Plus, I sweat so much!
- Melissa Wood Health: These workouts are short and effective, and you feel super sculpted. I also utilize the meditations in this app.
- The Sculpt Society: I really enjoy their dance cardio selection as well as their selection of workouts for prenatal and postpartum women. I will definitely look to those workouts when I am in that stage of life!
Equipment for At Home Fitness
Here is some equipment I use along with my Fitness Apps to achieve a highly effective workout routine at home.
The Author : Brianna Cantore
Brianna Cantore fell in love with fitness at a young age. Her first experience with movement was starting dance class at age 3. She then joined a gym for the first time at age 14, where she was introduced to pilates. Her favorite workouts include dance, pilates, and strength training. She believes that fitness is one of the highest forms of self love and hopes to inspire others to commit to an active lifestyle like herself.